Yoga Teacher Training
Berlin Germany
Certification Courses
Yogalehrerausbildung

		200 h Yoga Alliance Teacher training

Berlin
Next start
February 2012

Payment € 2400,-
(classes inclusive)




Weekends


17-19.02.2012
16-18.03.2012
27-29.04.2012
25-27.05.2012
22-24.06.2012
27-29.07.2012
etc

Hatha Vinyasa teacher training

Vinyasa is a popular, evolving form of traditional hatha yoga that focuses on integrating breath and movement into Asana (position) classes.
The Shala Yoga teacher training gives studends a solid fundament in body knowledge:

- Asana: understanding principles of anatomy (experimental anatomy, anyalysis of movement, asana adjustments, energetic alignment (synthesis of cognition and emotion)

- Pranayama: under standing prana (energy), breathing techniques in asana classes, energetic alignment, pranyama (breathing in sitting positions), understanding kundalini

- Meditation: Yoga philosophie, lifestyle in daily lifestyle bases on classical yoga texts (Patanjaly, Kashmir Sivaism), reflection of emotion, transforming into joy & positive feelings

On one hand you learn medical knowledge in a very creative way. It is based on therapeutic experience to learn movement and positions in a precise way (Swiss school of anatomy. anatomy principles useful in Yoga, Pilates, Dance or sports.

On the other hand this training can lead you into experience of the source of Hatha Yoga. It embraces the experience of life in terms of energy and consciousness.

The Shala Berlin is situated in the center east of Berlin. The studio is a huge loft with international environment. We count a dance school, cosmetic school, language school & fashion label as our neighbours.

Experience yoga in urban Berlin & international atmosphere.

Do not hesitate to contact us directly

info@shala.cc

Tel 0049-30-48495051

Timetable

Friday
11:00 am- 12:00 am question, answers & sharing experience (complete english)
12:00 am - 4:00 pm anatomy theorie & practical exercises (complete english)
4:00 pm - 5:00 pm mind techniques (Meditation, lifestyle & philosophy) (complete english)
6:30 pm - 8:00 pm Asana Level 1 class (bi-lingual)
8 pm - 9:00 pm Kirtan (heart techniques) (bilingual)

Saturday
10:00 am - 11:00 am Pranayama (breathing techniques) (bilingual)
11:30 am - 1:00 pm Asana practise Level 2

Sunday
10:00 am - 1:00 pm Asana Level 1 class step by step explanation (complete english)
2:00 pm - 5 pm Asanas adjustment, sequencing & speaking through (bilingual)